Brighten Well-Being CentreDec 17, 20205 minBurnout and Self CareMany people find that their mental health and mood dip through winter. Gloomy weather and isolation can have a huge impact on our wellbeing.
Brighten Well-Being CentreDec 17, 20203 minChristmas Isn't Always EasyAs we roll towards the end of December there is a lot of talk – through the media and online – for how to have a Covid-safe Christmas.
